Vitamin B12

  • Vitamin B12 contributes to normal energy-yielding metabolism
  • Vitamin B12 contributes to normal functioning of the nervous system
  • Vitamin B12 contributes to normal homocysteine metabolism
  • Vitamin B12 contributes to normal psychological function
  • Vitamin B12 contributes to normal red blood cell formation
  • Vitamin B12 contributes to the normal function of the immune system
  • Vitamin B12 contributes to the reduction of tiredness and fatigue
  • Vitamin B12 has a role in the process of cell division

Vitamin E

  • Vitamin E contributes to the protection of cells from oxidative stress

Iron

  • Iron contributes to normal cognitive function
  • Iron contributes to normal energy-yielding metabolism
  • Iron contributes to normal formation of red blood cells and haemoglobin
  • Iron contributes to normal oxygen transport in the body
  • Iron contributes to the normal function of the immune system
  • Iron contributes to the reduction of tiredness and fatigue
  • Iron has a role in the process of cell division

Protein

  • Protein contributes to a growth in muscle mass
  • Protein contributes to the maintenance of muscle mass
  • Protein contributes to the maintenance of normal bones