Description
Energy
Maltodextrin is a high glycemic (GI) carbohydrate source
Fuel
Carbohydrate is the main fuel used during high intensity exercise, with stores depleting after 60-90 minutes
Isotonic
Unique and patented Isotonic gel formulation, designed to digest easily without the need for extra water
Timing
Aim to consume 60-90g of carbohydrate per hour during intense or prolonged exercise, from a range of sources
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