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Wholefoods Green Lentils

500g

£2.60

These items are centrally stocked and delivery times are up to 10 days to reduce carbon emissions and help keep our planet green.

SKU: M4233441 Categories: ,

Description

Simmer in soups and stews for extra flavour. An 80g serving (3 heaped tablespoons of cooked green lentils) counts as 1 portion of your 5 a day fruit and vegetables.

Uses / Instructions

Storage Store in a cool dry place. Once opened reseal using the tab provided or store in an airtight container. Preparation And Usage Simmer in soups & stews for extra flavour Recycling Information Bag - Plastic - Not Currently Recycled Cooking Guidelines Hob - From Ambient. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. No need to soak. Rinse thoroughly before cooking. 1. Place 100g of lentils into a large saucepan with 500ml of water. 2. Place the pan on the medium hob ring over a high heat. Bring to the boil and boil for 10 minutes. 3. Reduce the heat to low and simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite. 4. Drain thoroughly, rinse and use as required. When cooked according to instructions, 35g of uncooked green lentils weighs approximately 80g.

Warnings

Do not eat raw.

Side Effects

See packaging/patient information leaflet for details.

Ingredients

May Contain Cereals Containing Gluten

Additional information

Case Size

500g

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