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Quinoa

300g

£3.64

These items are centrally stocked and delivery times are up to 10 days to reduce carbon emissions and help keep our planet green.

SKU: M4646505 Categories: ,

Description

Natural source of protein, Natural source of fibre, Vegan
It is recommended we eat more foods containing fibre as part of a healthy, balanced diet.

Uses / Instructions

Package Type Re-Closable Packaging Storage Store in a cool dry place. Once opened reseal using the tab provided or store in an airtight container. For Best Before End See Side of Pack Cooking Guidelines Hob - From Ambient. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. 20 min Rinse 100g quinoa thoroughly in cold water. Bring 300ml water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add the quinoa. Stir, cover with a lid, reduce the heat to low and simmer for 20 minutes until most of the water has been absorbed. Remove from the heat, drain off any excess water and for best results leave to stand for 10 minutes. Separate the grains with a fork and use as required. Serves approximately 3.

Warnings

Do not eat raw.

Side Effects

See packaging/patient information leaflet for details.

Ingredients

May Contain Cereals Containing Gluten

Additional information

Case Size

300g

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