Description
A 1/4 pack (150g) contains 1 portion of your 5 a day fruit and vegetables.
A part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!
Uses / Instructions
Package Type
Bag
Storage
Keep refrigerated. Use within 24 hours of opening. Do not exceed the date shown.
Other Information
Full Product Name:
A selection of potato, carrot, swede, onion and leeks.
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.; Hob - From Chilled. Fry off vegetables in 1 tbsp of oil or butter. Add 500ml stock and a sprig of your favourite herb. Bring to the boil, cover and simmer for 50-55 minutes until veg is tender, thicken with cornflour if required.; Oven cook - From Chilled. 200?C, Fan 180?C, Gas 6, 50-55 min
Pre-heat your oven as shown. Fry off vegetables in 1 tbsp oil or butter before transferring to a a casserole dish. Add 500ml stock and a sprig of your favourite herb and place in the centre of a pre-heated oven for 50-55 minutes until veg is tender, thicken with cornflour if required.
Ingredients
Recipes
Recipe suggestion: 1 bag casserole vegetables, 250g diced meat, 800ml of stock, 35g plain flour, 25g butter, 1-2 teaspoons tomato puree. Method: Pre-heat oven to 180?C. Heat 1 tablespoon oil in a pan over a medium heat, add 250g meat and brown gently. Add 25g butter and baste the meat. Add the contents of the casserole vegetables bag and fry for 3-4 minutes, stirring occasionally. Add 35g of flour and mix over a low heat. Slowly add 800ml of stock and stir in the tomato puree and bring to the boil. Empty into a casserole dish, cover with a lid and place in the centre of a pre-heated oven for 1 hour 30 mins. Season to taste. Serve immediately.
Warnings
Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children.
Side Effects
See packaging/patient information leaflet for details.
Ingredients
Potato, Carrot, Swede, Onion, Leek
